You're Not Broken — You're Just Inflamed.

But what if the answer isn’t in fighting your body

...but in finally listening to it?

This guide is the bridge to help you begin that cooperative practice.

This isn’t a bandaid — it’s a lifestyle blueprint. Food, breath, herbs, and daily practices backed by SCIENCE and 4000+ years old AYURVEDIC wisdom.

🌱 Trust Your Inner Nature: This journey is about learning to trust the part of you that knows how to heal, with the same certainty as a blade of grass finding the sun.

🗺 A Practical Start: We know healing is a long journey. Our guide gives you trusted, foundational tools (checklists, breathing exercises) to serve as a reliable starting point.

🌍 Heal Yourself, Heal the World: By choosing cooperation over conquest in your own body, you help heal the mindset that harms both ourselves and our planet. This is the quiet, powerful work of real change.

• The Hidden Fire Damaging Your Health — And How to Finally Understand It
  
  

• 5 Simple HOLISTIC Habits to Naturally Switch Off Chronic Inflammation — No Pills Required
  
  

• 3 Proven Foods Scientifically Proven to Calm Inflammation Fast
  
  

• 3 Ayurvedic Practices Backed by Science — Ancient Wisdom, Modern Proof
  

• 3 Research Backed Drinks That Actually Work . Sip Your Way to Less Inflammation

• AND MORE TIPS & TOOLS (:

Nestled in the embrace of the Himalayas — where ancient herbs whisper the secrets of healing — Mother India was born from a story of love, loss, and the unshakable belief in nature’s power.

Three years ago, during his father’s battle with pancreatic cancer, our co-founder Vinny began a heartfelt search for remedies that could bring comfort and vitality. It wasn’t about curing — it was about caring. About bringing warmth, sleep, strength, and peace through nature’s wisdom.

What he found was a world of powerful herbs, hidden truths, and a deeper purpose.

Though we said goodbye to a beloved father, those final days — enriched by nightly rituals and natural support — became the seed of something bigger.

Mother India is our tribute to that journey. A way to honour our elders, support our farmers, and offer you the same tools that carried us through.

Every product we offer is lab-tested, ethically sourced, and made with soul — crafted with care by women's co-ops, blended with love here in Aotearoa.

This isn’t just about herbs.

It’s about remembering that healing is possible. That it starts within. And that nature’s gifts are still here — waiting for us to listen.

And now, we’ve poured that same intention into something special —

Free 60+ Page Guide full of practical, holistic tools to help you reduce chronic inflammation naturally.

Welcome to Mother India.

From our whānau to yours.